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Ingredients
- 8 oz cabbage, cut into pieces
- 4 oz lacinato kale, center stem removed, cut into pieces
- 1 ½ oz zucchini, cut into pieces
- 1 ½ oz carrot, cut into pieces
- 1 ½ oz celery stick, cut into pieces
- 1 ½ oz yellow onion, cut into pieces
- 1 oz extra virgin olive oil, plus extra to drizzle
- 14 oz canned diced tomatoes, drained
- 1 oz Parmesan cheese rinds (see Tip)
- 32 oz vegetable broth
- 14 oz canned cannellini beans, drained
- 6 fresh basil leaves
- ¼ tsp salt, to taste
- 2 pinches fresh ground pepper
- 4 slices sourdough bread
- 1 garlic clove
- Nutrition
- per 1 portion
- Calories
- 2691.6 kJ / 643.3 kcal
- Protein
- 28.1 g
- Carbohydrates
- 106.5 g
- Fat
- 13.1 g
- Saturated fat
- 3.1 g
- Fiber
- 12.3 g
- Sodium
- 1164 mg
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