Creme de legumes
TM31 TM5 TM6

Creme de legumes

4.8 (24 ratings)

Ingredients

  • 300 g batata, cortada em pedaços
  • 100 g tomate, cortado em metades
  • 80 g cebola, cortada em metades
  • 1 dente de alho
  • 400 g mix de vegetais (ex.: cenoura, salsão, alho-poró), cortados em pedaços
  • 2 ramos de salsa fresca
  • ½ c. chá de sal, a gosto
  • ¼ - ½ c. chá de pimenta do reino preta em pó, a gosto
  • 600 g água, ajustar a gosto
  • 20 g manteiga
    or 20 g azeite

Nutrition
per 1 porção
Calories
375 kJ / 90 kcal
Protein
2 g
Carbohydrates
12 g
Fat
3 g
Fiber
2.5 g

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