Coles de Bruselas con manzana y ciruelas pasas
TM31 TM5 TM6

Coles de Bruselas con manzana y ciruelas pasas

3.3 (46 ratings)

Ingredients

  • 100 g de cebolla en trozos
  • 50 g de mantequilla
  • 80 g de zanahoria en rodajas
  • 1 manzana pelada y en trozos
  • 800 g de coles de Bruselas congeladas
  • ½ cucharadita de comino en grano
  • 1 cucharadita de sal
  • 4 pellizcos de pimienta molida
  • 100 g de vino tinto
  • 1 cucharadita de vinagre
  • 10 ciruelas pasas sin hueso

Nutrition
per 1 ración
Calories
918 kJ / 220 kcal
Protein
8.97 g
Carbohydrates
19.9 g
Fat
11.58 g
Fiber
12.16 g

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