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Angolan chicken peanut stew with maize meal porridge (Muamba de ginguba com galinha e funge)
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Ingredients
Chicken peanut stew
- 500 g roasted peanuts, unsalted, without skin
- 300 g fresh green okra
- 2 lemons, juice only
- 100 g tomatoes, cut in pieces
- 100 g onions, cut in pieces
- 3 garlic cloves
- 30 g olive oil
- 500 g water
- 1200 g chicken meat, skinless and boneless, cut in pieces (2-3 cm)
- 2 tsp salt
- 2 tsp piri piri chilli (gindungo chilli)
Maize meal porridge
- 260 g maize meal, any size
- 700 g water
- Nutrition
- per 1 portion
- Calories
- 3004.2 kJ / 718 kcal
- Protein
- 30 g
- Carbohydrates
- 44 g
- Fat
- 46 g
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