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Ingredients
Zaczyn
- 45 g mąki gryczanej
- 30 g mąki ryżowej
- 85 g wody
- 10 g drożdży świeżych, pokruszonych
Chleb
- olej rzepakowy, ilość do natłuszczenia formy
- 500 g wody, plus dodatkowa ilość do zwilżenia dłoni
- 10 g drożdży świeżych, pokruszonych
- 20 g łusek babki płesznik (psyllium)
- 500 g miksu mąk bezglutenowych do wypieku chleba, Schär Mix B®
- 1 łyżeczka soli
- Nutrition
- per 1 kromkę
- Calories
- 86.5 kJ / 20.7 kcal
- Protein
- 0.5 g
- Carbohydrates
- 2.8 g
- Fat
- 0.8 g
- Fiber
- 0.2 g
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