炒三丁浇头
TM6 TM5

炒三丁浇头

3.3 (3 ratings)

Ingredients

  • 250 克 猪里脊肉 ,切1×1厘米的丁
  • 20 克 蛋清
  • 2 小撮 白胡椒粉
  • ¼ 茶匙 盐 (约1克)
  • 5 克 料酒
  • 60 克 油
  • 2 片 姜
  • ½ 茶匙 盐 (约3克)
  • 100 克 茭白 ,切1×1厘米丁
  • 100 克 笋 ,切1×1厘米丁
  • 60 克 毛豆

Nutrition
per 1 人份
Calories
2749 kJ / 657 kcal
Protein
32.9 g
Carbohydrates
15.7 g
Fat
52 g
Saturated fat
8.8 g
Fiber
3.1 g
Sodium
1863 mg

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