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Ingredients
- 8 颗 虾仁 ，中等大小
- 1 茶匙 料酒
- 200 克 嫩豆腐 ，切2×2厘米块
- 100 克 蟹味菇 ，切去根部切小段
- 50 克 味噌
- 900 克 水
- 40 克 胡萝卜 （大约），一段，切薄片
- 160 克 日本豆腐 ，切8段
- 400 克 芦笋 ，切去根部
- 5 克 干裙带菜 ，约5小撮
- 30 克 油豆腐 ，切小块
- 500 克 鸡翅膀 ，选鸡翅中，一切二
- 15 克 油
- 10 克 姜
- 60 克 沙茶酱
- 60 克 蜂蜜
- 10 克 蚝油
- 35 克 料酒
- 3 茶匙 生抽
- 1 茶匙 麻油
- Nutrition
- per 1 人份
- Calories
- 2227 kJ / 532.8 kcal
- Protein
- 32.2 g
- Carbohydrates
- 30.9 g
- Fat
- 31.2 g
- Saturated fat
- 5.8 g
- Fiber
- 2.7 g
- Sodium
- 1338.2 mg
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