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三文鱼配奶油蘑菇酱及蒸土豆
TM5 / TM6 + Thermomix Friend

三文鱼配奶油蘑菇酱及蒸土豆

5.0 (3 ratings)

Ingredients

蒸三文鱼及土豆

  • 黄油 ,涂抹用
  • 4 块 去皮三文鱼鱼排 (每块约120-200克,约2厘米厚)
  • 1 个 柠檬 ,磨碎皮并挤出汁水
  • 1 ½ 茶匙 盐
  • 1 小撮 现磨胡椒粉
  • 500 克 水
  • 600 克 土豆 ,去皮切块,2-3厘米

蘑菇奶油酱

  • 100 克 红葱头 ,一切二
  • 10 克 黄油
  • 300 克 蘑菇 ,切薄片
  • 50 克 干白葡萄酒
  • 50 克 稀奶油
  • 200 克 奶油乳酪
  • 2 小撮 豆蔻粉
  • 盐 ,依个人口味调整
  • 现磨胡椒粉 ,依个人口味调整

Nutrition
per 1 人份
Calories
2763 kJ / 660 kcal
Protein
45 g
Carbohydrates
27 g
Fat
48 g
Saturated fat
17 g
Fiber
4 g
Sodium
1137 mg

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