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Ingredients
蒸三文鱼及土豆
- 黄油 ，涂抹用
- 4 块 去皮三文鱼鱼排 （每块约120-200克，约2厘米厚）
- 1 个 柠檬 ，磨碎皮并挤出汁水
- 1 ½ 茶匙 盐
- 1 小撮 现磨胡椒粉
- 500 克 水
- 600 克 土豆 ，去皮切块，2-3厘米
蘑菇奶油酱
- 100 克 红葱头 ，一切二
- 10 克 黄油
- 300 克 蘑菇 ，切薄片
- 50 克 干白葡萄酒
- 50 克 稀奶油
- 200 克 奶油乳酪
- 2 小撮 豆蔻粉
- 盐 ，依个人口味调整
- 现磨胡椒粉 ，依个人口味调整
- Nutrition
- per 1 人份
- Calories
- 2763 kJ / 660 kcal
- Protein
- 45 g
- Carbohydrates
- 27 g
- Fat
- 48 g
- Saturated fat
- 17 g
- Fiber
- 4 g
- Sodium
- 1137 mg
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