陳皮百合紅豆湯
TM6 TM5

陳皮百合紅豆湯

4.3 (3 ratings)

Ingredients

  • 200 克 紅豆 ,清洗後預先浸泡4小時以上或隔夜
  • 1400 克 水
  • 1 片 陳皮
  • 110 克 冰糖
  • 40 克 乾燥蓮子 ,洗淨川燙後,以溫熱水浸泡1小時以上,去除蓮心
  • 40 克 乾燥百合 ,洗淨川燙後,以溫熱水浸泡1小時以上

Nutrition
per 1 人份
Calories
931 kJ / 222.7 kcal
Protein
9.2 g
Carbohydrates
47.4 g
Fat
0.3 g
Saturated fat
0 g
Fiber
8.8 g
Sodium
26.9 mg

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