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Ingredients
- 200 γρ. ρύζι
- 400 γρ. κρεμμύδια, κομμένα στη μέση
- 180 γρ. εξαιρετικά παρθένο ελαιόλαδο
- 2800 γρ. νερό
-
2
καλά γεμάτες κ.σ. πάστα ζωμού λαχανικών
or 2 κύβους κύβο ζωμού λαχανικών - 800 γρ. φακές
- 2 κ.γλ. αλάτι
- 2 κ.σ. πάστα ντομάτας
- 2 κ.σ. ξίδι
- Nutrition
- per 1 μερίδα
- Calories
- 1845.5 kJ / 441.1 kcal
- Protein
- 17.9 g
- Carbohydrates
- 58.6 g
- Fat
- 15.9 g
- Saturated fat
- 2.2 g
- Fiber
- 7.7 g
- Sodium
- 403.3 mg
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