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Crepe de grão com húmus de azeitona e granola salgada de curcuma
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Ingredients
Granola salgada de curcuma
- 100 g flocos de aveia
- 50 g avelã
- 50 g azeite
- 1 c. chá de curcuma em pó
- 1 pitada de pimenta preta
Crepes de grão
- 200 g grão-de-bico seco
- 300 g água
- ½ c. chá de alho em pó
- 1 c. chá de orégãos
- 1 c. chá de sal
- Azeite q.b. p/ untar
Húmus
- 200 g grão-de-bico cozido escorrido
- 50 g pasta de sésamo (tahini)
- 1 dente de alho
-
100
g azeitonas pretas s/ caroço
or 100 g azeitonas verdes s/ caroço - 20 g coentros
- 30 g sumo de limão
- ½ c. chá de sal
- 1 pitada de pimenta
- 30 g azeite
- Folhas de agrião q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 1189.8 kJ / 284.4 kcal
- Protein
- 8.7 g
- Carbohydrates
- 26.3 g
- Fat
- 17.4 g
- Saturated fat
- 2.2 g
- Fiber
- 6.7 g
- Sodium
- 491 mg
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