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Ingredients
- 7 graines de cardamome verte
- ½ c. à café de graines de fenouil
- 10 g de gingembre frais
- 500 g de lait demi-écrémé
- 500 g d'eau
- 40 g de cassonade, à ajuster en fonction des goûts
- 2 pincées de noix de muscade fraîchement râpée
- 2 pincées de cannelle en poudre
- 3 clous de girofle
- 3 grains de poivre noir
- 2 c. à soupe de thé noir, type Ceylan ou Assam
- Nutrition
- per 1 tasse
- Calories
- 282 kJ / 66 kcal
- Protein
- 3 g
- Carbohydrates
- 11 g
- Fat
- 1 g
- Fiber
- 0 g
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