Tomatenreis mit gekochtem Schinken
TM6 TM5

Tomatenreis mit gekochtem Schinken

3.9 (1.4K ratings)

Ingredients

  • 3 Stängel Petersilie, abgezupft
  • 1 Zwiebel, groß, halbiert
  • 20 g Rapsöl
  • 100 g Reis
  • 200 g Möhren, in Scheiben (5 mm)
  • 1 Dose stückige Tomaten (400 g)
  • 120 g Wasser
  • 1 TL Salz
  • ¼ TL Pfeffer
  • 200 g gekochter Schinken, in Streifen (1 x 4 cm)

Nutrition
per 1 Portion
Calories
1911 kJ / 456 kcal
Protein
29 g
Carbohydrates
50 g
Fat
14 g

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