Früchtebrot
TM6 TM5

Früchtebrot

4.4 (52 ratings)

Ingredients

  • 130 g Naturreis
  • 60 g Buchweizen
  • 250 g Trockenobst, gemischt (z.B. Pflaumen, Äpfel, Aprikosen, Birnen)
  • 250 g Feigen, getrocknet
  • 600 g Wasser
  • 60 g Maismehl
  • 50 g Orangeat
    or 50 g Zitronat
  • 100 g Nüsse, ganz, gemischt
  • 100 g Rosinen
  • ½ TL Johannisbrotkernmehl
    or ½ TL Guarkernmehl
  • ½ Pck. Trockenhefe
  • ½ TL Zucker
  • ½ EL Lebkuchengewürz
  • ½ TL Zimt
  • ½ TL geriebene Zitronenschale
  • 1 EL Öl

Nutrition
per 1 Stück
Calories
2424 kJ / 579 kcal
Protein
10 g
Carbohydrates
98 g
Fat
15 g

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