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Ingredients
- 600 g cauliflower, cut into florets
- 2 tsp cumin seeds
- 3 tsp coriander seeds
- ½ - 1 tsp black peppercorns, to taste
- 1 tsp chilli powder
- ¼ tsp ground turmeric
- 3 garlic cloves
- 200 g brown onion, cut into halves
- 30 g vegetable oil
- 400 g coconut milk
- 130 g water
- 500 g sweet potato, cut into cubes (4 cm)
- 500 g Kent pumpkin, cut into cubes (4 cm)
- ½ tsp sea salt, plus extra to taste
- 50 g roasted unsalted cashew nuts, plus extra to serve
- 100 g broccolini, trimmed and cut into quarters
- 50 g snow peas, cut into halves
- 80 g fresh baby spinach leaves
- ground black pepper, to taste
- 150 g natural yoghurt
- 4 sprigs fresh coriander, leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1663.3 kJ / 396 kcal
- Protein
- 11.1 g
- Carbohydrates
- 29.3 g
- Fat
- 23.6 g
- Saturated fat
- 11.7 g
- Fiber
- 11.6 g
- Sodium
- 454.8 mg
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