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Ingredients
- 100 g cebuli, pokrojonej w ćwiartki
- 500 g marchewki, pokrojonej na kawałki
- 15 g oliwy z oliwek
- 650 g wody
-
1
łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l) -
1
łyżeczka tymianku, świeżego, tylko liście
or ½ łyżeczki tymianku, suszonego - ½ łyżeczki soli
- ¼ łyżeczki pieprzu czarnego, mielonego
- 100 g śmietany, 12% tłuszczu
- 2 - 3 krople sosu Worcestershire
- Nutrition
- per 1 porcję
- Calories
- 350 kJ / 84 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 5 g
- Fiber
- 4 g
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