Salada de quinoa, couve, cenoura e feijão de soja
TM31 TM5 TM6

Salada de quinoa, couve, cenoura e feijão de soja

3.8 (4 ratings)

Ingredients

Vinagreta

  • 1 c. chá de gengibre em pó
  • 5 g mel
  • 35 g vinagre de framboesa
  • 50 g molho de soja
  • 20 g óleo de sésamo
  • 50 g óleo
  • 20 g amendoim
  • ½ c. chá de sal

Salada

  • 200 g curgete cortada em cubos
  • 800 g água
  • 150 g feijão de soja
  • 300 g quinoa
  • 1 c. chá de sal
  • 200 g cenoura cortada em pedaços
  • 200 g couve roxa cortada em pedaços

Nutrition
per 1 dose
Calories
0 kJ / 421 kcal
Protein
14 g
Carbohydrates
49 g
Fat
18 g

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