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Ingredients
- 500 gramů krůtích prsou nebo kuřecích prsou
- sůl, dle chuti
- tandoori pasta, dle chuti
- 120 gramů bílého jogurtu
- 200 gramů čerstvého špenátu
- 200 gramů bulguru
- 1 polévková lžíce oleje
- 1000 gramů vody
- 200 gramů mrkve, na plátky
- 100 gramů červené řepy, na kostičky 1 cm
- 100 gramů smetany 33%
- 20 gramů másla
- 40 gramů bramborového škrobu
- Nutrition
- per 1 porce
- Calories
- 577 kJ / 138 kcal
- Protein
- 10 g
- Carbohydrates
- 14.29 g
- Fat
- 4.31 g
- Fiber
- 10.25 g
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