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Ingredients
Lactonesa
- 300 g de aceite de girasol
- 150 g de leche
- 1 diente de ajo
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 1 chorrito de zumo de limón
Pisto
- 150 g de pimiento verde en trozos
- 150 g de pimiento rojo en trozos
- 300 g de cebolla en cuartos
- 300 g de calabacín en medias rodajas de 2 cm
- 100 g de aceite de oliva
- 400 g de tomate triturado en conserva
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
Montaje
- 12 placas de lasaña secas
- 160 g de atún al natural escurrido
- 4 huevos duros en rodajas o trozos
- Nutrition
- per 1 ración
- Calories
- 3873 kJ / 925 kcal
- Protein
- 31.9 g
- Carbohydrates
- 40.6 g
- Fat
- 72.3 g
- Saturated fat
- 10.6 g
- Fiber
- 4.7 g
- Sodium
- 1216.6 mg
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