Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g fresh silverbeet (approx. 1 bunch), stalks removed, leaves cut into strips (2-3 cm)
- 200 g fennel bulb, trimmed and cut into thin slices (1-2 mm)
- 4 spring onions/shallots (approx. 70 g), trimmed and cut into quarters
- 2 garlic cloves
- 1 ½ tsp sumac
- 2 star anise
- 1 tbsp soy sauce
- 2 tbsp avocado oil
- 500 g water
- 250 g vine-ripened cherry tomatoes
- 1 tbsp pumpkin seeds, to serve (optional)
- 1 tbsp sunflower seeds, to serve (optional)
- 4 eggs, fried, to serve
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 980 kJ / 233.3 kcal
- Protein
- 10.4 g
- Carbohydrates
- 5.1 g
- Fat
- 18.5 g
- Saturated fat
- 4.1 g
- Fiber
- 4.3 g
- Sodium
- 575.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r106371