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Ingredients
- 80 g cebola, cortada em metades
- 120 g alho-poró, cortado em pedaços
- 40 g azeite extravirgem
- 600 g mix de vegetais (ex.: batata, cenoura, abobrinha, salsão, tomate, folhas de acelga, feijão cozido, abóbora), cortados em pedaços conforme necessário
- 1000 g água
-
2
cubos de cubos de caldo de legumes (para 0.5 l)
or 2 colheres de chá cheias caldo de legumes caseiro - 1 c. chá de sal
- 120 g massa, tipo ditalini, ou massa seca e curta similar
- 6 c. chá de azeite extravirgem
- 6 folhas de manjericão fresco, rasgadas em pedaços (optional)
- 6 - 18 c. chá de queijo parmesão, ralado
- Nutrition
- per 1 porção
- Calories
- 1202 kJ / 287 kcal
- Protein
- 11 g
- Carbohydrates
- 21 g
- Fat
- 18 g
- Fiber
- 3.6 g
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