Farinha de cereais ou leguminosas
TM31 TM5 TM6

Farinha de cereais ou leguminosas

5.0 (2 ratings)

Ingredients

  • 250 g cereais em grãos (ex.: trigo, centeio, espelta, trigo sarraceno, millet)
    or 250 g leguminosas secas (ex.: grão-de-bico, lentilha, feijão)

Nutrition
per 1 Receita completa
Calories
3185 kJ / 762 kcal
Protein
46 g
Carbohydrates
111 g
Fat
15 g
Fiber
39 g

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