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Ingredients
- 50 g queijo parmesão, cortado em pedaços (3 cm) (optional)
- 200 g salsão, cortado em pedaços
- 250 g cenoura, cortada em pedaços
- 100 g cebola, cortada em metades
- 100 g tomate, cortado em pedaços
- 150 g abobrinha, cortada em pedaços
- 1 dente de alho
- 50 g cogumelos frescos
- 1 folha de louro seco (optional)
- 6 ramos de ervas aromáticas variadas (ex.: manjericão, sálvia, alecrim), só as folhas
- 4 talos de salsinha fresca
- 120 g sal grosso
-
30
g vinho branco seco
or 30 g água - 1 c. sopa de azeite
- Nutrition
- per 1 porção
- Calories
- 371 kJ / 88.8 kcal
- Protein
- 4.7 g
- Carbohydrates
- 5.7 g
- Fat
- 4.8 g
- Fiber
- 3.1 g
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