Pão de cinco sementes
TM31 TM5 TM6

Pão de cinco sementes

4.7 (23 ratings)

Ingredients

  • 500 g água
  • 2 c. chá de fermento biológico seco
    or 20 g fermento biológico fresco
  • 30 g azeite extravirgem, mais q.b. para untar
  • 500 g farinha de trigo
  • 1 c. chá de sal
  • 50 g aveia em flocos
  • 150 g mistura de sementes (gergelim, linhaça, girassol, abóbora, papoula), mais q.b. para polvilhar
  • 30 g mel

Nutrition
per 1 fatia
Calories
1289 kJ / 308 kcal
Protein
10 g
Carbohydrates
36 g
Fat
13 g
Fiber
4.9 g

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