Tzatziki
TM31 TM5 TM6

Tzatziki

3.7 (3 ratings)

Ingredients

  • 350 g pepino, descascado, sem sementes, cortado em pedaços
  • 1 c. chá de sal, mais q.b. para temperar
  • 2 dentes de alho
  • 5 ramos de dill fresco
  • 20 g azeite
  • 350 g iogurte grego, 10% gordura
    or 350 g iogurte natural
  • 15 g suco de limão (optional)
    or 15 g vinagre (optional)
  • ½ c. chá de pimenta do reino preta em pó

Nutrition
per 1 porção
Calories
676 kJ / 161 kcal
Protein
3 g
Carbohydrates
5 g
Fat
14 g
Fiber
0.9 g

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