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Ingredients
- 250 g de cebolla en cuartos
- 30 g de aceite de oliva virgen extra
- ½ cucharadita de tomillo seco
- 80 g de mermelada de arándanos
- 100 g de vino de Madeira
- 1 cucharadita de salsa inglesa (p. ej. Perrins®)
- 15 g de mostaza de Dijon
- 20 g de extracto de buey (p. ej. Bovril®)
- 400 g de caldo de pollo
- 2 pellizcos de pimienta negra molida
- 700 - 800 g de verduras variadas (zanahoria, puerro, brócoli, coliflor, calabacín, etc.) en rodajas, ramilletes o dados
- 20 g de kétchup
- 50 g de castañas cocidas peladas
- Nutrition
- per 1 ración
- Calories
- 330 kJ / 79 kcal
- Protein
- 1.39 g
- Carbohydrates
- 10.81 g
- Fat
- 3.35 g
- Fiber
- 1.94 g
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