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Waffles de batata-doce e tomilho com molho de tomate
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Ingredients
Waffles
- 500 g água
- 300 g batata-doce cortada em pedaços
- 3 ovos
- 10 pés de tomilho, só as folhas
- 70 g farinha tipo 55
- 100 g flocos de aveia
- 1 c. sopa de mel
- 1 c. chá de fermento p/ bolos
Molho
- 250 g cebola roxa cortada em lâminas
- 40 g azeite
- 150 g tomate cortado em cubos
- 100 g grão-de-bico cozido escorrido
- 30 g vinagre balsâmico
- 10 pés de coentros, só as folhas
- Nutrition
- per 1 unidade
- Calories
- 737.5 kJ / 176.3 kcal
- Protein
- 5.5 g
- Carbohydrates
- 25 g
- Fat
- 6.3 g
- Saturated fat
- 1.1 g
- Fiber
- 3.4 g
- Sodium
- 105 mg
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