Arroz de pescada com alho-francês
TM6 TM5 TM31

Arroz de pescada com alho-francês

4.6 (423 ratings)

Ingredients

Molho

  • 2 dentes de alho
  • 20 g coentros
  • ½ c. chá de sal
  • 100 g azeite
  • ½ limão, só o sumo

Arroz

  • 150 g alho-francês cortado em pedaços
  • 2 dentes de alho
  • 10 g coentros, mais folhas q.b. p/ servir
  • 35 g azeite, mais q.b. p/ temperar
  • 1000 g água
  • 2 c. chá de sal
  • 350 g arroz carolino
  • 600 g posta de pescada p/ cozer
  • 1 pitada de pimenta
  • 1 limão (raspa e sumo)

Nutrition
per 1 dose
Calories
3315.6 kJ / 792.5 kcal
Protein
34.4 g
Carbohydrates
81.9 g
Fat
36.5 g
Saturated fat
5.1 g
Fiber
4.5 g
Sodium
1557.1 mg

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