Ensalada de verduras guisadas
TM31 TM5 TM6

Ensalada de verduras guisadas

4.1 (20 ratings)

Ingredients

  • 200 g de tomates cherry cortados en mitades
  • 70 g de berros
  • 10 g de zumo de limón
  • 1 cucharadita de sal
  • 2 pellizcos de pimienta molida
  • ½ cucharadita de orégano seco
  • 3 dientes de ajo
  • 40 g de aceite de oliva
  • 180 g de zanahoria en juliana
  • 200 g de calabacín con piel, en juliana
  • 150 g de repollo en juliana
  • 1 cucharada de perejil fresco picado

Nutrition
per 1 ración
Calories
582 kJ / 139 kcal
Protein
3.02 g
Carbohydrates
8.13 g
Fat
10.48 g
Fiber
4.01 g

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