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Ingredients
- 250 g Weizenkörner
- 170 g Wasser
- 10 g Öl und etwas mehr zum Einfetten
- 1 TL Salz
- Mehl zum Bemehlen
- Nutrition
- per 1 Stück
- Calories
- 285 kJ / 67 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 1 g
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