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Ingredients
Sushi di verdure raw
- 90 g di semi di girasole
- 300 g di acqua
- 250 g di sedano rapa a pezzi (3-4 cm)
- 15 g di succo di limone, spremuto fresco
- ¼ cucchiaino di sale
- 75 g di carote, pelate e a pezzi (2-3 cm)
- 4 fogli di alga nori (20x20 cm circa)
- ½ avocado, la polpa a strisce sottili (0.5-1 cm)
- 4 foglie di cavolo nero, private della costa centrale
- 50 g di zucchine a listarelle sottili (0.5-1 cm)
Salsa allo zenzero agrodolce
- 100 g salsa di soia
- 1 cucchiaino di sciroppo di acero (optional)
- ½ cucchiaino di miso
- 1 cucchiaino di radice fresca di zenzero grattugiata
- Nutrition
- per 1 porzione
- Calories
- 1096 kJ / 262 kcal
- Protein
- 13 g
- Carbohydrates
- 8 g
- Fat
- 20 g
- Fiber
- 4 g
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