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Ingredients
Picado de legumes
- 3 ovos médios, frios
- 1000 g água
- 50 g cebola
- 50 g pimento verde
- 50 g pimento vermelho
- 50 g pimento laranja
- 60 g azeite
- 30 g vinagre
- 10 g coentros, só as folhas
- 1 c. chá de sal
- 50 g tomate-cereja cortado em quartos
Pasta de azeitona
-
40
g manteiga à temperatura ambiente
or 40 g azeite -
20
g filetes de anchova, em óleo escorridos
or 1 c. chá de sal - 300 g azeitonas pretas s/ caroço
- 1 c. chá de orégãos
- ½ malagueta vermelha
Pasta de cogumelos e chouriço
- 30 g azeite
- 2 dentes de alho
- 100 g chouriço s/ pele cortado em pedaços pequenos
- 300 g mistura de cogumelos frescos cortados em pedaços
- ½ c. chá de sal
- 1 pitada de pimenta
- 2 c. chá de tomilho-limão, só as folhas
Montagem
- Azeite q.b. p/ untar
- 650 g pão alentejano cortado em fatias finas
- 1 - 2 dentes de alho
- Nutrition
- per 1 dose
- Calories
- 1432.7 kJ / 342.4 kcal
- Protein
- 11.5 g
- Carbohydrates
- 31.3 g
- Fat
- 19.6 g
- Saturated fat
- 5.3 g
- Fiber
- 4 g
- Sodium
- 940.9 mg
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