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Ingredients
- 25 g extra virgin olive oil, plus extra for greasing
- 100 g carrots, cut in pieces
- 100 g onions, quartered
- 130 g bacon lardons
- 12 broccoli florets (100-120 g)
- 1 pinch fine sea salt
- 200 g single cream
- 4 large eggs
- 1 - 2 pinches ground black pepper, to taste
- 50 g grated Emmental cheese
- Nutrition
- per 1 piece
- Calories
- 555 kJ / 133 kcal
- Protein
- 6.1 g
- Carbohydrates
- 1.9 g
- Fat
- 11.2 g
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