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Ingredients
- 100 g di cipolle bianche a pezzi
- 60 g di olio extravergine di oliva
- 150 g di pomodori ciliegino a metà
- 1 rametto di prezzemolo fresco, le foglioline lavate ed asciugate, intero e lavato
- 1 foglia di alloro fresca
- 2 cucchiaini di sale
- 1100 g di acqua
- 4 carciofi, puliti e in ottavi
- 500 g di patate, pelate e a pezzi (1-2 cm)
- 100 g di Parmigiano reggiano grattugiato (optional)
- Nutrition
- per 1 porzione
- Calories
- 711 kJ / 170 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 10 g
- Fiber
- 6 g
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