Risoto de especiarias com frango
TM31 TM5 TM6

Risoto de especiarias com frango

4.7 (43 ratings)

Ingredients

  • 800 g peito de frango
  • 2 c. chá de sal
  • 50 g queijo parmesão
  • ½ c. chá de açafrão-da-índia
  • ½ c. chá de gengibre em pó
  • ½ c. chá de malagueta seca
  • ½ c. chá de sementes de coentros
  • ½ c. chá de sementes de cominhos
  • ½ c. chá de sementes de mostarda
  • 100 g leite de coco
  • 30 g azeite
  • 60 g cebola
  • 250 g abóbora cortada em cubos pequenos
  • 700 g caldo de legumes caseiro
    or 700 g água e 1 cubo de caldo de legumes
  • 320 g arroz p/ risoto
  • 30 g manteiga
  • 100 g queijo mascarpone

Nutrition
per 1 dose
Calories
0 kJ / 909 kcal
Protein
66 g
Carbohydrates
73 g
Fat
39 g

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