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Ingredients
- 30 g queijo da Ilha
- 900 g água
- 2 c. chá de sal
- 200 g frango cortado em pedaços pequenos
- 200 g carne de vaca cortada em pedaços pequenos
- 80 g chouriço de carne
- 80 g chouriço de sangue
- 80 g farinheira
- 1 folha de louro
- 100 g couve-portuguesa cortada em pedaços pequenos
- 50 g cenoura cortada em pedaços pequenos
- 100 g nabo cortado em pedaços pequenos
- 1 pitada de pimenta
- 150 g cebola cortada em pedaços
- 1 dente de alho
- 35 g azeite
- 100 g vinho branco
- 350 g arroz p/ risoto
- Nutrition
- per 1 dose
- Calories
- 2476.7 kJ / 591.9 kcal
- Protein
- 26.8 g
- Carbohydrates
- 53.3 g
- Fat
- 28.2 g
- Saturated fat
- 9.1 g
- Fiber
- 1.6 g
- Sodium
- 1247.2 mg
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