Smoothie fruits rouges et lait
TM6 TM5

Smoothie fruits rouges et lait

4.4 (37 ratings)

Ingredients

  • 300 g de fruits rouges surgelés variés
  • 200 g de yaourt à la grecque
  • 70 g de sucre en poudre
  • 2 pommes, Pink Lady®, coupées en quartiers et épépinées (240 g env.)
  • 100 g de lait froid
  • 2 c. à soupe de fruits rouges frais variés, pour la finition (optional)

Nutrition
per 1 verre
Calories
605 kJ / 145 kcal
Protein
2 g
Carbohydrates
22 g
Fat
4 g

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