Smoothie prune et mûre
TM6 TM5

Smoothie prune et mûre

4.8 (4 ratings)

Ingredients

  • 150 g de prunes, coupées en morceaux et surgelées (voir "Conseil(s)")
  • 150 g de mûres surgelées
  • 1 pomme, coupée en quartiers et épépinée (120 g env.)
  • 180 g d'eau de coco
  • le zeste d'un citron vert non traité, râpé

Nutrition
per 1 verre
Calories
268 kJ / 64 kcal
Protein
1 g
Carbohydrates
12 g
Fat
1 g

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