Muesli
TM31 TM5

Muesli

4.8 (24 ratings)

Ingredients

  • 250 g di frutta disidratata mista (es. albicocche, uvetta, fichi), a pezzi (2-3 cm)
  • 100 g di mandorle
  • 50 g di noci di macadamia
    or 50 g di gherigli di noci
  • 100 g di fiocchi di avena

Nutrition
per 100 g
Calories
1610.4 kJ / 384.9 kcal
Protein
10.2 g
Carbohydrates
49.6 g
Fat
19.3 g
Saturated fat
2.3 g
Fiber
9.6 g
Sodium
4.6 mg

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