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Fischfrikadellen mit Kartoffeln, Kohlrabi und Dill-Sauce
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Ingredients
Fischfrikadellen
- Öl zum Einfetten
- 100 g Brötchen, altbacken (ca. 2 Stück), in Stücken
- 1 Zwiebel, halbiert
- ½ Bund Dill, ohne Stiele
- 600 g Seelachsfilet, in Stücken
- 1 Ei
- 3 - 4 TL Senf
- 1 ½ TL Salz
- ¼ TL Pfeffer
- 2 - 3 EL Paprika edelsüß
Kartoffeln, Kohlrabi und Dill-Sauce
- 500 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 750 g Kartoffeln, in mundgerechten Stücken
- 700 g Kohlrabi, in Stiften (1 x 4 cm)
- ½ TL Salz und etwas mehr zum Würzen
- 200 g Sahne
- ¼ TL Pfeffer
- 1 TL geriebene Zitronenschale
- ½ Bund Dill, ohne Stiele
- Nutrition
- per 1 Portion
- Calories
- 2351 kJ / 562 kcal
- Protein
- 40 g
- Carbohydrates
- 53 g
- Fat
- 19 g
- Fiber
- 5.9 g
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