Pan de caja con semillas de amapola
TM31 TM5 TM6

Pan de caja con semillas de amapola

4.7 (14 ratings)

Ingredients

Masa madre

  • 100 g de agua
  • 20 g de levadura prensada fresca
    or 1 sobre de levadura seca instantánea, (aprox. 11 g)
  • 1 cdita de azúcar
  • 130 g de harina de trigo

Masa de pan

  • 250 g de agua
  • 1 cdita de azúcar
  • 20 g de aceite de oliva extra virgen
  • 1 cdita de sal fina
  • 500 g de harina de trigo integral
  • 2 cdas de semillas de amapola
  • aceite de oliva extra virgen, la necesaria para engrasar

Nutrition
per 1 rebanada
Calories
515 kJ / 123 kcal
Protein
3.5 g
Carbohydrates
23 g
Fat
1.6 g
Fiber
1.5 g

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