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Ingredients
Germteig
- 250 g Dinkelkörner
-
250
g Milch
or 250 g Wasser - 80 g Vollrohrzucker
- 20 g frische Germ
- 250 g Weizenmehl, glatt etwas mehr für die Arbeitsfläche
- 50 g neutrales Öl, etwas mehr zum Einfetten
- 1 TL Salz
Käferbohnen-Fülle
- 100 g Haselnüsse, geröstet
- 100 g Käferbohnen, aus der Dose, abgetropft
- 80 g Vollrohrzucker
- 25 g Wasser
- 2 TL Kaffeepulver, instant
- 1 TL Zimt, gemahlen
- 2 TL Vanillezucker
- 3 TL Zitronenschale, gerieben
Fertigstellung und Glasur
- 6 EL Honig
- 2 TL Zitronenschale, gerieben
- 4 EL Zitronensaft, frisch gepresst
- Nutrition
- per 1 Stück
- Calories
- 648 kJ / 155 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 5 g
- Fiber
- 2.1 g
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