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Ingredients
- 60 g walnuts
- 60 g almonds
- 150 g apples (unpeeled), cored and cut into pieces (3 cm)
- 2 eggs
- 60 g milk (see Tips)
- 90 g brown sugar (see Tips)
- 120 g macadamia oil
- 150 g wholemeal self-raising flour
- 1 tsp ground cinnamon
- Nutrition
- per 1 portions
- Calories
- 1033.2 kJ / 246 kcal
- Protein
- 4.6 g
- Carbohydrates
- 17.7 g
- Fat
- 17.2 g
- Saturated fat
- 2.1 g
- Fiber
- 3.1 g
- Sodium
- 100.3 mg
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