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Gefüllte Poulardenbrust mit Morcheln und Ingwer-Karotten
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Ingredients
- 650 g Wasser
- 130 g Babyspinat, frisch
- 500 - 600 g Hähnchenbrüste, ohne Haut, am besten von der Poularde
- ½ TL Salz, etwas mehr zum Würzen
- 1 Prise Pfeffer, gemahlen, etwas mehr zum Würzen
- 80 g Mozzarella, in Stücken
- 1 Prise Muskat, gemahlen
- 300 g Karotten, in Scheiben (ca. 1,5 cm)
- 20 g Butter, etwas mehr zum Anbraten
- 5 g frischer Ingwer, geschält, fein gehackt
- 1 TL Rohrzucker
- ½ Hühnersuppenwürfel (für 0,5 l)
- 200 g Morcheln, frisch, in Stücken (siehe Tipps)
- 2 - 3 EL Weißwein, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 2001 kJ / 478 kcal
- Protein
- 33 g
- Carbohydrates
- 5 g
- Fat
- 36 g
- Fiber
- 7 g
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