Tortilla de champiñones al vapor con verduritas y jamón de York
TM6 TM5

Tortilla de champiñones al vapor con verduritas y jamón de York

4.0 (39 ratings)

Ingredients

  • 20 g de queso manchego semicurado
  • 100 g de jamón cocido
  • 1 diente de ajo
  • 20 g de aceite de oliva
  • 1 cucharada de pan rallado
  • 80 g de champiñones en cuartos
  • 2 huevos
  • 300 g de agua
  • 40 g de ramilletes de coliflor pequeños
  • 40 g de ramilletes de brócoli pequeños

Nutrition
per 1 ración
Calories
672 kJ / 161 kcal
Protein
11.7 g
Carbohydrates
3.8 g
Fat
11 g
Fiber
1 g

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