Overnight oat de abacate e kiwi
TM31 TM5 TM6

Overnight oat de abacate e kiwi

4.0 (12 ratings)

Ingredients

  • 80 g flocos de aveia
  • 100 g banana
  • 200 g abacate cortado em pedaços
  • 30 g espinafres baby
  • 250 g bebida de amêndoa
  • 2 kiwis cortados em cubos (170 g aprox.)
  • 5 g sementes de cânhamo
  • 5 g mix super germinados
  • Mel q.b. p/ regar

Nutrition
per 1 dose
Calories
1810 kJ / 433 kcal
Protein
14 g
Carbohydrates
55 g
Fat
18 g
Fiber
13 g

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