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Smoothie fichi e miele

Smoothie fichi e miele
4.2 10 ratings
Prep. 5min
Total 10min
5 bicchieri
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Ingredients

  • 2 mele (circa 240 g), in quarti
  • 150 g di fichi in quarti, ghiacciati su un vassoio (vedere consigli)
  • 250 g di yogurt greco
  • 150 g acqua
    150 g di latte
  • 1 cucchiaino di miele + q.b. per decorare

Difficulty

easy

Nutrition per 1 bicchiere

Protein 3 g
Calories 524 kJ / 125 kcal
Fat 6 g
Fiber 1.6 g
Carbohydrates 15 g

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