Zielona owsianka
TM6 TM5

Zielona owsianka

4.0 (131 ratings)

Ingredients

  • 400 g mleka
  • 100 g wody
  • 60 g płatków owsianych
  • 2 łyżki wiórków kokosowych
  • 1 łyżka miodu
  • 2 łyżeczki herbaty matcha, w proszku
  • 1 szczypta soli
  • maliny, świeże, do dekoracji

Nutrition
per 1 porcję
Calories
1208 kJ / 288 kcal
Protein
11 g
Carbohydrates
37.3 g
Fat
12.5 g
Fiber
4.2 g

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