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Ingredients
Base
- 100 g de nueces peladas
- 50 g de almendras crudas sin piel
- 15 g de coco rallado
- 60 g de higos secos
- 60 g de dátiles sin hueso
- 20 g de aceite de coco
Cobertura
- 80 g de anacardos crudos
- 50 g de miel
- 120 g de leche de coco
- 1 vaina de vainilla (solo las semillas)
- 45 g de coco rallado
-
6
higos en rodajas finas
or 3 brevas en rodajas finas
- Nutrition
- per 1 ración
- Calories
- 742 kJ / 177 kcal
- Protein
- 3.21 g
- Carbohydrates
- 11.52 g
- Fat
- 13.17 g
- Fiber
- 3.16 g
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