Pasteles de frutos secos con higos
TM6 TM5 TM31

Pasteles de frutos secos con higos

4.0 (3 ratings)

Ingredients

Base

  • 100 g de nueces peladas
  • 50 g de almendras crudas sin piel
  • 15 g de coco rallado
  • 60 g de higos secos
  • 60 g de dátiles sin hueso
  • 20 g de aceite de coco

Cobertura

  • 80 g de anacardos crudos
  • 50 g de miel
  • 120 g de leche de coco
  • 1 vaina de vainilla (solo las semillas)
  • 45 g de coco rallado
  • 6 higos en rodajas finas
    or 3 brevas en rodajas finas

Nutrition
per 1 ración
Calories
742 kJ / 177 kcal
Protein
3.21 g
Carbohydrates
11.52 g
Fat
13.17 g
Fiber
3.16 g

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