Smoothie tropical com morango
TM31 TM5 TM6

Smoothie tropical com morango

5.0 (8 ratings)

Ingredients

  • 250 g ananás cortado em pedaços, previamente congelado
  • 200 g morangos congelados
  • 300 g leite de coco
  • 100 g sumo de laranja (2 unid. aprox.)
  • 40 g açúcar
  • 2 c. sopa de coco ralado p/ guarnecer

Nutrition
per 1 dose
Calories
705 kJ / 168.5 kcal
Protein
1.7 g
Carbohydrates
18.1 g
Fat
8.2 g
Saturated fat
8 g
Fiber
1.6 g
Sodium
8.3 mg

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